Comparison

Rocamadour AOp vs Rocamadour au lait cru

Overall, Rocamadour AOp has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientRocamadour AOpRocamadour au lait cru
Nutri-Score d d
NOVA group — 3
Calories 279 kcal 270 kcal
Fat 22.5 g 22 g
Saturated fat 13.5 g 17 g
Sugars 0.5 g 0.5 g
Salt 1 g 0.9 g
Fiber — 0.5 g
Protein 15.8 g 17 g
Additives00
AllergensNone listedMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Rocamadour AOp has 21% less saturated fat (13.5 g vs 17 g).
  • Only Rocamadour au lait cru lists: Milk.

Ingredients

Rocamadour AOp

Not available.

Rocamadour au lait cru

98,5% lait cru de chèvre, 1,5% sel, présure, ferment (lait).

FAQ

Which is healthier: Rocamadour AOp or Rocamadour au lait cru?

Overall, Rocamadour AOp has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rocamadour au lait cru has fewer calories: 270 kcal versus 279 kcal per 100 g.

Which has less sugar?

Rocamadour AOp has less sugar: 0.5 g versus 0.5 g per 100 g.

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