Rocamadour au lait cru vs Rocamadour
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rocamadour au lait cru | Rocamadour |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 270 kcal | 268 kcal |
| Fat | 22 g | 21.8 g |
| Saturated fat | 17 g | 16 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0.5 g | — |
| Protein | 17 g | 16.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Rocamadour au lait cru lists: Milk.
Ingredients
Rocamadour au lait cru
98,5% lait cru de chèvre, 1,5% sel, présure, ferment (lait).
Rocamadour
Not available.
FAQ
Which is healthier: Rocamadour au lait cru or Rocamadour?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rocamadour has fewer calories: 268 kcal versus 270 kcal per 100 g.
Which has less sugar?
Rocamadour au lait cru has less sugar: 0.5 g versus 0.7 g per 100 g.