Rocamadour AOp vs Rocamadour
Overall, Rocamadour has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rocamadour AOp | Rocamadour |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 279 kcal | 292 kcal |
| Fat | 22.5 g | 24 g |
| Saturated fat | 13.5 g | 17 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1 g | 1 g |
| Fiber | — | 0 g |
| Protein | 15.8 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rocamadour AOp has 21% less saturated fat (13.5 g vs 17 g).
- Rocamadour has 12% more protein (18 g vs 15.8 g).
- Rocamadour has the better Nutri-Score.
- Only Rocamadour lists: Milk.
Ingredients
Rocamadour AOp
Not available.
Rocamadour
Fromage au _lait_ cru de chèvre, ferments (dont lait), sel, présure
FAQ
Which is healthier: Rocamadour AOp or Rocamadour?
Overall, Rocamadour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rocamadour AOp has fewer calories: 279 kcal versus 292 kcal per 100 g.
Which has less sugar?
Rocamadour AOp has less sugar: 0.5 g versus 0.5 g per 100 g.