Comparison
Roasted Seaweed Snacks vs Organic BigSheets - Premium Roasted Seaweed - Sea Salt
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Roasted Seaweed Snacks | Organic BigSheets - Premium... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | 3 |
| Calories | 600 kcal | 400 kcal |
| Fat | 40 g | 30 g |
| Saturated fat | 0 g | 3 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 3.3 g |
| Fiber | 20 g | 20 g |
| Protein | 20 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic BigSheets - Premium Roasted Seaweed - Sea Salt has 33% fewer calories (400 kcal vs 600 kcal).
- Organic BigSheets - Premium Roasted Seaweed - Sea Salt has 25% less fat (30 g vs 40 g).
- Roasted Seaweed Snacks has no saturated fat, while Organic BigSheets - Premium Roasted Seaweed - Sea Salt has 3 g.
- Roasted Seaweed Snacks has 38% less salt (2 g vs 3.3 g).
Ingredients
Roasted Seaweed Snacks
SEAWEED*, SUNFLOWER OIL*, SEA SALT. *ORGANIC
Organic BigSheets - Premium Roasted Seaweed - Sea Salt
SEAWEED, SUNFLOWER OIL, SEA SALT
FAQ
Which is healthier: Roasted Seaweed Snacks or Organic BigSheets - Premium Roasted Seaweed - Sea Salt?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic BigSheets - Premium Roasted Seaweed - Sea Salt has fewer calories: 400 kcal versus 600 kcal per 100 g.
Which has less sugar?
Roasted Seaweed Snacks has less sugar: 0 g versus 0 g per 100 g.
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