Roasted Pumpkin and brown butter ravioli vs Protein bread
Overall, Protein bread has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Roasted Pumpkin and brown bu... | Protein bread |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 250 kcal | 373 kcal |
| Fat | 9 g | 4.3 g |
| Saturated fat | 5.5 g | 0.7 g |
| Sugars | 4.4 g | 1.6 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 2.3 g | 6.7 g |
| Protein | 8.1 g | 28 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Pumpkin and brown butter ravioli has 33% fewer calories (250 kcal vs 373 kcal).
- Protein bread has 52% less fat (4.3 g vs 9 g).
- Protein bread has 87% less saturated fat (0.7 g vs 5.5 g).
- Protein bread has 64% less sugar (1.6 g vs 4.4 g).
- Protein bread has 66% more fiber (6.7 g vs 2.3 g).
- Protein bread has 71% more protein (28 g vs 8.1 g).
- Protein bread has the better Nutri-Score.
- Roasted Pumpkin and brown butter ravioli is less processed (lower NOVA group).
- Only Roasted Pumpkin and brown butter ravioli lists: Eggs, Milk.
Ingredients
Roasted Pumpkin and brown butter ravioli
Egg Pasta (57%) (Wheatflour* Pasteurised Egg Durum • • Wheat Salt) Pumpkin (25%). Ricotta Cheese (Milk).Medium Fat Hard Cheese (Milk). Brown Butter (Milk) (3.5%). Breadcrumbs (Wheatflour. Yeast Salt) Salt. Sage. Nutmeg Ground Black Pepper.
Protein bread
Harina de trigo, salvado de trigo, proteína de guisante, gluten de trigo, levadura, aceite de oliva virgen extra, sal, antioxidante (extracto rico en tocoferoles). Puede contener trazas de soja y sésamo. EN TOASTED BREAD. HIGH IN PROTEINS. Ingredients: Wheat flour, wheat bran, green peas protoin
FAQ
Which is healthier: Roasted Pumpkin and brown butter ravioli or Protein bread?
Overall, Protein bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Pumpkin and brown butter ravioli has fewer calories: 250 kcal versus 373 kcal per 100 g.
Which has less sugar?
Protein bread has less sugar: 1.6 g versus 4.4 g per 100 g.