Roasted Potatoes With Peppers & Onions vs Roasted potatos
Overall, Roasted potatos has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Roasted Potatoes With Peppers & Onions
Roasted potatos
Nutrition per 100 g
| Nutrient | Roasted Potatoes With Pepper... | Roasted potatos |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 136 kcal | 172 kcal |
| Fat | 9 g | 5.3 g |
| Saturated fat | 1 g | 1.6 g |
| Sugars | 2 g | 0.4 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 2 g | 3.7 g |
| Protein | 2 g | 3.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Potatoes With Peppers & Onions has 21% fewer calories (136 kcal vs 172 kcal).
- Roasted potatos has 41% less fat (5.3 g vs 9 g).
- Roasted Potatoes With Peppers & Onions has 38% less saturated fat (1 g vs 1.6 g).
- Roasted potatos has 80% less sugar (0.4 g vs 2 g).
- Roasted potatos has 46% more fiber (3.7 g vs 2 g).
- Roasted potatos has 39% more protein (3.3 g vs 2 g).
- Roasted Potatoes With Peppers & Onions is less processed (lower NOVA group).
Ingredients
Roasted Potatoes With Peppers & Onions
pot atoes, sunflower oil, onions. green bell peppers, red bell peppers, yellow bell peppers, olive oil, contains 1% or less of salt, garlic
Roasted potatos
potatoes (94%), palm oil, sunflower oil, rice flour, potato starch, dextrin, salt, caramelised sugar powder, dextrose, turmeric,
FAQ
Which is healthier: Roasted Potatoes With Peppers & Onions or Roasted potatos?
Overall, Roasted potatos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Potatoes With Peppers & Onions has fewer calories: 136 kcal versus 172 kcal per 100 g.
Which has less sugar?
Roasted potatos has less sugar: 0.4 g versus 2 g per 100 g.