Roasted potatos vs Baby Potato Tray Bake
Overall, Baby Potato Tray Bake has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Roasted potatos | Baby Potato Tray Bake |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 172 kcal | 97 kcal |
| Fat | 5.3 g | 4 g |
| Saturated fat | 1.6 g | 0.5 g |
| Sugars | 0.4 g | 2.6 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 3.7 g | 2.7 g |
| Protein | 3.3 g | 2 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baby Potato Tray Bake has 44% fewer calories (97 kcal vs 172 kcal).
- Baby Potato Tray Bake has 25% less fat (4 g vs 5.3 g).
- Baby Potato Tray Bake has 69% less saturated fat (0.5 g vs 1.6 g).
- Roasted potatos has 85% less sugar (0.4 g vs 2.6 g).
- Roasted potatos has 27% more fiber (3.7 g vs 2.7 g).
- Roasted potatos has 39% more protein (3.3 g vs 2 g).
- Baby Potato Tray Bake has the better Nutri-Score.
- Baby Potato Tray Bake is less processed (lower NOVA group).
Ingredients
Roasted potatos
potatoes (94%), palm oil, sunflower oil, rice flour, potato starch, dextrin, salt, caramelised sugar powder, dextrose, turmeric,
Baby Potato Tray Bake
Potato, Chantenay Carrot (22%), Tenderstem® Broccoli (12%), Rapeseed Oil, Sal Fat, Mint, Salt, Black Pepper, Onion Powder, Garlic Powder, Parsley, Yeast Extract, Oregano, Basil, Thyme, Garlic Extract, Sunflower Oil, Preservative (Citric Acid), Antioxidant (Sodium Metabisulphite).
FAQ
Which is healthier: Roasted potatos or Baby Potato Tray Bake?
Overall, Baby Potato Tray Bake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baby Potato Tray Bake has fewer calories: 97 kcal versus 172 kcal per 100 g.
Which has less sugar?
Roasted potatos has less sugar: 0.4 g versus 2.6 g per 100 g.