Roasted Potatoes With Peppers & Onions vs Crispy roast potatoes
Overall, Crispy roast potatoes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Roasted Potatoes With Peppers & Onions
Crispy roast potatoes
Nutrition per 100 g
| Nutrient | Roasted Potatoes With Pepper... | Crispy roast potatoes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 136 kcal | 98 kcal |
| Fat | 9 g | 3.5 g |
| Saturated fat | 1 g | 2.1 g |
| Sugars | 2 g | 0.9 g |
| Salt | 0.8 g | 0.2 g |
| Fiber | 2 g | 2.5 g |
| Protein | 2 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy roast potatoes has 28% fewer calories (98 kcal vs 136 kcal).
- Crispy roast potatoes has 61% less fat (3.5 g vs 9 g).
- Roasted Potatoes With Peppers & Onions has 52% less saturated fat (1 g vs 2.1 g).
- Crispy roast potatoes has 55% less sugar (0.9 g vs 2 g).
- Crispy roast potatoes has 72% less salt (0.2 g vs 0.8 g).
- Crispy roast potatoes has 20% more fiber (2.5 g vs 2 g).
- Roasted Potatoes With Peppers & Onions has 35% more protein (2 g vs 1.3 g).
- Only Crispy roast potatoes lists: Milk.
Ingredients
Roasted Potatoes With Peppers & Onions
pot atoes, sunflower oil, onions. green bell peppers, red bell peppers, yellow bell peppers, olive oil, contains 1% or less of salt, garlic
Crispy roast potatoes
Potato 91%, Butter 5% (Butter (_Milk_), Salt), Potato Starch, Sunflower Oil, Salt.
FAQ
Which is healthier: Roasted Potatoes With Peppers & Onions or Crispy roast potatoes?
Overall, Crispy roast potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy roast potatoes has fewer calories: 98 kcal versus 136 kcal per 100 g.
Which has less sugar?
Crispy roast potatoes has less sugar: 0.9 g versus 2 g per 100 g.