Roasted Hatch Chile & Jalapeño Cheese Dip vs Jalapeño Queso Flavored
Overall, Jalapeño Queso Flavored has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Roasted Hatch Chile & Jalapeño Cheese Dip
Jalapeño Queso Flavored
Nutrition per 100 g
| Nutrient | Roasted Hatch Chile & Jalape... | Jalapeño Queso Flavored |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 214 kcal | 150 kcal |
| Fat | 17.9 g | 8.8 g |
| Saturated fat | 12.5 g | 2.9 g |
| Sugars | 3.6 g | 8.7 g |
| Salt | 1.3 g | 2 g |
| Protein | 7.1 g | 0.7 g |
| Additives | 0 | 6 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jalapeño Queso Flavored has 30% fewer calories (150 kcal vs 214 kcal).
- Jalapeño Queso Flavored has 51% less fat (8.8 g vs 17.9 g).
- Jalapeño Queso Flavored has 76% less saturated fat (2.9 g vs 12.5 g).
- Roasted Hatch Chile & Jalapeño Cheese Dip has 59% less sugar (3.6 g vs 8.7 g).
- Roasted Hatch Chile & Jalapeño Cheese Dip has 33% less salt (1.3 g vs 2 g).
- Roasted Hatch Chile & Jalapeño Cheese Dip has 90% more protein (7.1 g vs 0.7 g).
- Jalapeño Queso Flavored has the better Nutri-Score.
- Only Jalapeño Queso Flavored lists: Milk, Soybeans.
Ingredients
Roasted Hatch Chile & Jalapeño Cheese Dip
Not available.
Jalapeño Queso Flavored
water, monterey jack cheese (milk, cheese cultures, sat, enzymes), jalapeno pepers, soybean oil, maltodextrin, modified corn starch, whey protein concentrate contains less than 2% of: green chiles, salt, diced tomatoes in jice, sodium phospraie hual flavors, datem, sodium citrate, lactic acid, vinegar, sodum alginate, surb oative), xanthan gum, dried red and/or green bell peppers, spices, dricd o red garlic, yellow 5, yellow 6, tomato powder
FAQ
Which is healthier: Roasted Hatch Chile & Jalapeño Cheese Dip or Jalapeño Queso Flavored?
Overall, Jalapeño Queso Flavored has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jalapeño Queso Flavored has fewer calories: 150 kcal versus 214 kcal per 100 g.
Which has less sugar?
Roasted Hatch Chile & Jalapeño Cheese Dip has less sugar: 3.6 g versus 8.7 g per 100 g.