Comparison

Roasted Almonds with Sea Salt vs Amandes Grillées & Salées

Overall, Amandes Grillées & Salées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientRoasted Almonds with Sea Sal...Amandes Grillées & Salées
Nutri-Score a a
NOVA group 3 3
Calories 608 kcal 626 kcal
Fat 56 g 54 g
Saturated fat 5 g 4.4 g
Sugars 4 g 3.1 g
Salt 0.7 g 1 g
Fiber 12 g 11 g
Protein 21 g 25 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amandes Grillées & Salées has 12% less saturated fat (4.4 g vs 5 g).
  • Amandes Grillées & Salées has 22% less sugar (3.1 g vs 4 g).
  • Amandes Grillées & Salées has 16% more protein (25 g vs 21 g).

Ingredients

Roasted Almonds with Sea Salt

Almonds, Sea Salt, Highly Refined Peanut Oil

Amandes Grillées & Salées

Amandes 94,5%, huile de tournesol 4,5 %, sel 1 %

FAQ

Which is healthier: Roasted Almonds with Sea Salt or Amandes Grillées & Salées?

Overall, Amandes Grillées & Salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Roasted Almonds with Sea Salt has fewer calories: 608 kcal versus 626 kcal per 100 g.

Which has less sugar?

Amandes Grillées & Salées has less sugar: 3.1 g versus 4 g per 100 g.

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