Almendras tostadas y saladas vs Amandes Grillées & Salées
Overall, Amandes Grillées & Salées has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Almendras tostadas y saladas
Amandes Grillées & Salées
Nutrition per 100 g
| Nutrient | Almendras tostadas y saladas | Amandes Grillées & Salées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 627 kcal | 626 kcal |
| Fat | 53 g | 54 g |
| Saturated fat | 4.2 g | 4.4 g |
| Sugars | 4.4 g | 3.1 g |
| Salt | 0.5 g | 1 g |
| Fiber | 8.5 g | 11 g |
| Protein | 27 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes Grillées & Salées has 30% less sugar (3.1 g vs 4.4 g).
- Almendras tostadas y saladas has 51% less salt (0.5 g vs 1 g).
- Amandes Grillées & Salées has 23% more fiber (11 g vs 8.5 g).
Ingredients
Almendras tostadas y saladas
Almendras peladas (origen Estados Unidos) 96%, aceite de girasol 3%, sal 1%.
Amandes Grillées & Salées
Amandes 94,5%, huile de tournesol 4,5 %, sel 1 %
FAQ
Which is healthier: Almendras tostadas y saladas or Amandes Grillées & Salées?
Overall, Amandes Grillées & Salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes Grillées & Salées has fewer calories: 626 kcal versus 627 kcal per 100 g.
Which has less sugar?
Amandes Grillées & Salées has less sugar: 3.1 g versus 4.4 g per 100 g.