Amande grillées et salées vs Almendras tostadas y saladas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Amande grillées et salées | Almendras tostadas y saladas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 637 kcal | 627 kcal |
| Fat | 55 g | 53 g |
| Saturated fat | 4.7 g | 4.2 g |
| Sugars | 3.5 g | 4.4 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 8.9 g | 8.5 g |
| Protein | 26 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almendras tostadas y saladas has 11% less saturated fat (4.2 g vs 4.7 g).
- Amande grillées et salées has 20% less sugar (3.5 g vs 4.4 g).
Ingredients
Amande grillées et salées
AMANDES blanchies 97%, huile de tournesol, sel 1%. Traces éventuelles d'autres fruits à coque, arachides, céréales contenant du gluten et soja.
Almendras tostadas y saladas
Almendras peladas (origen Estados Unidos) 96%, aceite de girasol 3%, sal 1%.
FAQ
Which is healthier: Amande grillées et salées or Almendras tostadas y saladas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almendras tostadas y saladas has fewer calories: 627 kcal versus 637 kcal per 100 g.
Which has less sugar?
Amande grillées et salées has less sugar: 3.5 g versus 4.4 g per 100 g.