Amandes BIO grillées vs Amande grillées et salées
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Amandes BIO grillées | Amande grillées et salées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 642 kcal | 637 kcal |
| Fat | 57 g | 55 g |
| Saturated fat | 5.2 g | 4.7 g |
| Sugars | 3.8 g | 3.5 g |
| Salt | 0 g | 0.6 g |
| Fiber | 9.5 g | 8.9 g |
| Protein | 22 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Amandes (Amygdalus communis L.) | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes BIO grillées has 98% less salt (0 g vs 0.6 g).
- Amande grillées et salées has 15% more protein (26 g vs 22 g).
- Only Amandes BIO grillées lists: Amandes (Amygdalus communis L.).
Ingredients
Amandes BIO grillées
Amandes**, huile de tournesol**, sel.**Ingrédients issus de l'agriculture biologique.
Amande grillées et salées
AMANDES blanchies 97%, huile de tournesol, sel 1%. Traces éventuelles d'autres fruits à coque, arachides, céréales contenant du gluten et soja.
FAQ
Which is healthier: Amandes BIO grillées or Amande grillées et salées?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amande grillées et salées has fewer calories: 637 kcal versus 642 kcal per 100 g.
Which has less sugar?
Amande grillées et salées has less sugar: 3.5 g versus 3.8 g per 100 g.