Comparison

Roasted Almonds with Sea Salt vs Amandes BIO grillées

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientRoasted Almonds with Sea Sal...Amandes BIO grillées
Nutri-Score a a
NOVA group 3 3
Calories 608 kcal 642 kcal
Fat 56 g 57 g
Saturated fat 5 g 5.2 g
Sugars 4 g 3.8 g
Salt 0.7 g 0 g
Fiber 12 g 9.5 g
Protein 21 g 22 g
Additives00
AllergensNutsNuts, Amandes (Amygdalus communis L.)

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amandes BIO grillées has 99% less salt (0 g vs 0.7 g).
  • Roasted Almonds with Sea Salt has 21% more fiber (12 g vs 9.5 g).
  • Only Amandes BIO grillées lists: Amandes (Amygdalus communis L.).

Ingredients

Roasted Almonds with Sea Salt

Almonds, Sea Salt, Highly Refined Peanut Oil

Amandes BIO grillées

Amandes**, huile de tournesol**, sel.**Ingrédients issus de l'agriculture biologique.

FAQ

Which is healthier: Roasted Almonds with Sea Salt or Amandes BIO grillées?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Roasted Almonds with Sea Salt has fewer calories: 608 kcal versus 642 kcal per 100 g.

Which has less sugar?

Amandes BIO grillées has less sugar: 3.8 g versus 4 g per 100 g.

More comparisons