Roasted Almonds with Sea Salt vs Amandes BIO grillées
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Roasted Almonds with Sea Sal... | Amandes BIO grillées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 608 kcal | 642 kcal |
| Fat | 56 g | 57 g |
| Saturated fat | 5 g | 5.2 g |
| Sugars | 4 g | 3.8 g |
| Salt | 0.7 g | 0 g |
| Fiber | 12 g | 9.5 g |
| Protein | 21 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Amandes (Amygdalus communis L.) |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes BIO grillées has 99% less salt (0 g vs 0.7 g).
- Roasted Almonds with Sea Salt has 21% more fiber (12 g vs 9.5 g).
- Only Amandes BIO grillées lists: Amandes (Amygdalus communis L.).
Ingredients
Roasted Almonds with Sea Salt
Almonds, Sea Salt, Highly Refined Peanut Oil
Amandes BIO grillées
Amandes**, huile de tournesol**, sel.**Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Roasted Almonds with Sea Salt or Amandes BIO grillées?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Almonds with Sea Salt has fewer calories: 608 kcal versus 642 kcal per 100 g.
Which has less sugar?
Amandes BIO grillées has less sugar: 3.8 g versus 4 g per 100 g.