Roasted Almonds with Sea Salt vs Amandes grillées et salées
Overall, Amandes grillées et salées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Roasted Almonds with Sea Salt
Amandes grillées et salées
Nutrition per 100 g
| Nutrient | Roasted Almonds with Sea Sal... | Amandes grillées et salées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 608 kcal | 640 kcal |
| Fat | 56 g | 56 g |
| Saturated fat | 5 g | 4.4 g |
| Sugars | 4 g | 3.7 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 12 g | 8.8 g |
| Protein | 21 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Amandes (Amygdalus communis L.) |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes grillées et salées has 12% less saturated fat (4.4 g vs 5 g).
- Amandes grillées et salées has 44% less salt (0.4 g vs 0.7 g).
- Roasted Almonds with Sea Salt has 27% more fiber (12 g vs 8.8 g).
- Amandes grillées et salées has 19% more protein (26 g vs 21 g).
- Only Amandes grillées et salées lists: Amandes (Amygdalus communis L.).
Ingredients
Roasted Almonds with Sea Salt
Almonds, Sea Salt, Highly Refined Peanut Oil
Amandes grillées et salées
Amandes 95%, huile de tournesol, sel de Guérande1%. Peut contenir : arachides et autres fruits à coque.
FAQ
Which is healthier: Roasted Almonds with Sea Salt or Amandes grillées et salées?
Overall, Amandes grillées et salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Almonds with Sea Salt has fewer calories: 608 kcal versus 640 kcal per 100 g.
Which has less sugar?
Amandes grillées et salées has less sugar: 3.7 g versus 4 g per 100 g.