Amandes Grillées Salées vs Roasted Almonds with Sea Salt
Overall, Roasted Almonds with Sea Salt has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Amandes Grillées Salées
Roasted Almonds with Sea Salt
Nutrition per 100 g
| Nutrient | Amandes Grillées Salées | Roasted Almonds with Sea Sal... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 609 kcal | 608 kcal |
| Fat | 52.1 g | 56 g |
| Saturated fat | 4 g | 5 g |
| Sugars | 4.9 g | 4 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 9.7 g | 12 g |
| Protein | 21.1 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes Grillées Salées has 20% less saturated fat (4 g vs 5 g).
- Roasted Almonds with Sea Salt has 18% less sugar (4 g vs 4.9 g).
- Roasted Almonds with Sea Salt has 19% more fiber (12 g vs 9.7 g).
Ingredients
Amandes Grillées Salées
_Amandes_ (98%), sel (2%).
Roasted Almonds with Sea Salt
Almonds, Sea Salt, Highly Refined Peanut Oil
FAQ
Which is healthier: Amandes Grillées Salées or Roasted Almonds with Sea Salt?
Overall, Roasted Almonds with Sea Salt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Almonds with Sea Salt has fewer calories: 608 kcal versus 609 kcal per 100 g.
Which has less sugar?
Roasted Almonds with Sea Salt has less sugar: 4 g versus 4.9 g per 100 g.