Amandes Grillées Salées vs Almendras tostadas y saladas
Overall, Almendras tostadas y saladas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Amandes Grillées Salées
Almendras tostadas y saladas
Nutrition per 100 g
| Nutrient | Amandes Grillées Salées | Almendras tostadas y saladas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 609 kcal | 627 kcal |
| Fat | 52.1 g | 53 g |
| Saturated fat | 4 g | 4.2 g |
| Sugars | 4.9 g | 4.4 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 9.7 g | 8.5 g |
| Protein | 21.1 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almendras tostadas y saladas has 10% less sugar (4.4 g vs 4.9 g).
- Almendras tostadas y saladas has 39% less salt (0.5 g vs 0.8 g).
- Amandes Grillées Salées has 12% more fiber (9.7 g vs 8.5 g).
- Almendras tostadas y saladas has 22% more protein (27 g vs 21.1 g).
Ingredients
Amandes Grillées Salées
_Amandes_ (98%), sel (2%).
Almendras tostadas y saladas
Almendras peladas (origen Estados Unidos) 96%, aceite de girasol 3%, sal 1%.
FAQ
Which is healthier: Amandes Grillées Salées or Almendras tostadas y saladas?
Overall, Almendras tostadas y saladas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes Grillées Salées has fewer calories: 609 kcal versus 627 kcal per 100 g.
Which has less sugar?
Almendras tostadas y saladas has less sugar: 4.4 g versus 4.9 g per 100 g.