Roast British Chicken Breast Slices vs Chicken Breast Fillets
Overall, Chicken Breast Fillets has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Roast British Chicken Breast Slices
Chicken Breast Fillets
Nutrition per 100 g
| Nutrient | Roast British Chicken Breast... | Chicken Breast Fillets |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 118 kcal | 110 kcal |
| Fat | 1.8 g | 1.4 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 20.4 g | 24.3 g |
| Additives | 2 | 0 |
| Allergens | Chicken | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Breast Fillets has 22% less fat (1.4 g vs 1.8 g).
- Chicken Breast Fillets has 80% less sugar (0.1 g vs 0.5 g).
- Chicken Breast Fillets has 79% less salt (0.1 g vs 0.5 g).
- Roast British Chicken Breast Slices has 80% more fiber (0.5 g vs 0.1 g).
- Chicken Breast Fillets has 16% more protein (24.3 g vs 20.4 g).
- Only Roast British Chicken Breast Slices lists: Chicken.
Ingredients
Roast British Chicken Breast Slices
British Chicken Breast Chicken Stock (Water, Chicken), Cornflour, Stabiliser: Sodium Triphosphate, Dextrose, Brown Sugar, Salt.
Chicken Breast Fillets
Fresh Class A skinless chicken breast fillets.
FAQ
Which is healthier: Roast British Chicken Breast Slices or Chicken Breast Fillets?
Overall, Chicken Breast Fillets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Breast Fillets has fewer calories: 110 kcal versus 118 kcal per 100 g.
Which has less sugar?
Chicken Breast Fillets has less sugar: 0.1 g versus 0.5 g per 100 g.