Comparison

Riz rouge vs Riz jasmin rouge complet Cambodge

Overall, Riz rouge has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Riz rouge

Riz rouge

Alter Eco · 500 g
b
Riz jasmin rouge complet Cambodge

Riz jasmin rouge complet Cambodge

Ethiquable · 400 g
NOVA 1

Nutrition per 100 g

NutrientRiz rougeRiz jasmin rouge complet Cam...
Nutri-Score b —
NOVA group — 1
Calories 359 kcal 362 kcal
Fat 1.6 g 2.4 g
Saturated fat 0.3 g 0.7 g
Sugars 0.8 g 0.5 g
Salt 0 g 0 g
Fiber 4.4 g 5 g
Protein 7.4 g 6.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Riz rouge has 33% less fat (1.6 g vs 2.4 g).
  • Riz rouge has 54% less saturated fat (0.3 g vs 0.7 g).
  • Riz jasmin rouge complet Cambodge has 12% more fiber (5 g vs 4.4 g).
  • Riz rouge has 11% more protein (7.4 g vs 6.6 g).

Ingredients

Riz rouge

Riz rouge complet

Riz jasmin rouge complet Cambodge

Riz rouge

FAQ

Which is healthier: Riz rouge or Riz jasmin rouge complet Cambodge?

Overall, Riz rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riz rouge has fewer calories: 359 kcal versus 362 kcal per 100 g.

Which has less sugar?

Riz jasmin rouge complet Cambodge has less sugar: 0.5 g versus 0.8 g per 100 g.

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