Riz rouge vs Riz de Camargue IGP biologiqie
Overall, Riz rouge has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz rouge | Riz de Camargue IGP biologiq... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 359 kcal | 349 kcal |
| Fat | 1.6 g | 3.4 g |
| Saturated fat | 0.3 g | 0.8 g |
| Sugars | 0.8 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 4.4 g | 5.6 g |
| Protein | 7.4 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz rouge has 53% less fat (1.6 g vs 3.4 g).
- Riz rouge has 60% less saturated fat (0.3 g vs 0.8 g).
- Riz de Camargue IGP biologiqie has 21% more fiber (5.6 g vs 4.4 g).
Ingredients
Riz rouge
Riz rouge complet
Riz de Camargue IGP biologiqie
Riz rouge
FAQ
Which is healthier: Riz rouge or Riz de Camargue IGP biologiqie?
Overall, Riz rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz de Camargue IGP biologiqie has fewer calories: 349 kcal versus 359 kcal per 100 g.
Which has less sugar?
Riz de Camargue IGP biologiqie has less sugar: 0.7 g versus 0.8 g per 100 g.