Comparison
Riz noir complet vs Les Grands Riz du Monde Venere
Overall, Les Grands Riz du Monde Venere has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Riz noir complet
Monoprix Gourmet · 500 g
Better choice 
Les Grands Riz du Monde Venere
Riso Gallo · 500 g
Nutrition per 100 g
| Nutrient | Riz noir complet | Les Grands Riz du Monde Vene... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 343 kcal | 332 kcal |
| Fat | 3.4 g | 3 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 1.2 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 8.5 g | 7.8 g |
| Protein | 9.9 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Grands Riz du Monde Venere has 12% less fat (3 g vs 3.4 g).
- Les Grands Riz du Monde Venere has 91% less saturated fat (0.1 g vs 0.9 g).
- Riz noir complet has 32% more protein (9.9 g vs 6.7 g).
Ingredients
Riz noir complet
Riz noir
Les Grands Riz du Monde Venere
Riz moyen à grains noirs complet étuvé
FAQ
Which is healthier: Riz noir complet or Les Grands Riz du Monde Venere?
Overall, Les Grands Riz du Monde Venere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Grands Riz du Monde Venere has fewer calories: 332 kcal versus 343 kcal per 100 g.
Which has less sugar?
Riz noir complet has less sugar: 1.2 g versus 1.3 g per 100 g.
More comparisons
Riz noir complet vs Nero venere
Nero venere vs Les Grands Riz du Monde...
Riz noir complet vs Riz Noir
Riz Noir vs Les Grands Riz du Monde...
Riz noir complet vs Riso integrale venere
Les Grands Riz du Monde... vs Riso integrale venere
Riz noir complet vs Riz Noir
Les Grands Riz du Monde... vs Riz Noir