Comparison
Les Grands Riz du Monde Venere vs Riso integrale venere
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Les Grands Riz du Monde Vene... | Riso integrale venere |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 332 kcal | 310 kcal |
| Fat | 3 g | 2 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 1.3 g | 0.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.8 g | 4.8 g |
| Protein | 6.7 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riso integrale venere has 33% less fat (2 g vs 3 g).
- Riso integrale venere has 38% less sugar (0.8 g vs 1.3 g).
- Les Grands Riz du Monde Venere has 38% more fiber (7.8 g vs 4.8 g).
- Riso integrale venere has 13% more protein (7.7 g vs 6.7 g).
- Les Grands Riz du Monde Venere has the better Nutri-Score.
Ingredients
Les Grands Riz du Monde Venere
Riz moyen à grains noirs complet étuvé
Riso integrale venere
MITTELKÖRNIGER SCHWARZER PARBOILED VENERE VOLLKORNREIS
FAQ
Which is healthier: Les Grands Riz du Monde Venere or Riso integrale venere?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riso integrale venere has fewer calories: 310 kcal versus 332 kcal per 100 g.
Which has less sugar?
Riso integrale venere has less sugar: 0.8 g versus 1.3 g per 100 g.
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