Riz Noir vs Les Grands Riz du Monde Venere
Overall, Les Grands Riz du Monde Venere has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz Noir | Les Grands Riz du Monde Vene... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 353 kcal | 332 kcal |
| Fat | 2.8 g | 3 g |
| Saturated fat | 0.6 g | 0.1 g |
| Sugars | 0.9 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 4.1 g | 7.8 g |
| Protein | 7.2 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Grands Riz du Monde Venere has 87% less saturated fat (0.1 g vs 0.6 g).
- Riz Noir has 31% less sugar (0.9 g vs 1.3 g).
- Les Grands Riz du Monde Venere has 47% more fiber (7.8 g vs 4.1 g).
- Les Grands Riz du Monde Venere has the better Nutri-Score.
Ingredients
Riz Noir
riz complet à grains moyens étuvé
Les Grands Riz du Monde Venere
Riz moyen à grains noirs complet étuvé
FAQ
Which is healthier: Riz Noir or Les Grands Riz du Monde Venere?
Overall, Les Grands Riz du Monde Venere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Grands Riz du Monde Venere has fewer calories: 332 kcal versus 353 kcal per 100 g.
Which has less sugar?
Riz Noir has less sugar: 0.9 g versus 1.3 g per 100 g.