Comparison
Riz Noir vs Nero venere
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Riz Noir | Nero venere |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 353 kcal | 355 kcal |
| Fat | 2.8 g | 2.9 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 0.9 g | 0.9 g |
| Salt | 0 g | 0 g |
| Fiber | 4.1 g | 3.8 g |
| Protein | 7.2 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Riz Noir
riz complet à grains moyens étuvé
Nero venere
Riso Venere Integrale Parboiled
FAQ
Which is healthier: Riz Noir or Nero venere?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz Noir has fewer calories: 353 kcal versus 355 kcal per 100 g.
Which has less sugar?
Riz Noir has less sugar: 0.9 g versus 0.9 g per 100 g.