Comparison

Riz basmati nature express vs Coeur chocolat noisettes

Overall, Riz basmati nature express has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientRiz basmati nature expressCoeur chocolat noisettes
Nutri-Score b c
NOVA group — 4
Calories 159 kcal 453 kcal
Fat 2 g 13 g
Saturated fat 0.3 g 2 g
Sugars 0.5 g 26 g
Salt 0.4 g 0.2 g
Fiber 1.3 g 6.4 g
Protein 3.8 g 6.7 g
Additives03
AllergensNone listedGluten, Milk, Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Riz basmati nature express has 65% fewer calories (159 kcal vs 453 kcal).
  • Riz basmati nature express has 85% less fat (2 g vs 13 g).
  • Riz basmati nature express has 85% less saturated fat (0.3 g vs 2 g).
  • Riz basmati nature express has 98% less sugar (0.5 g vs 26 g).
  • Coeur chocolat noisettes has 80% more fiber (6.4 g vs 1.3 g).
  • Coeur chocolat noisettes has 43% more protein (6.7 g vs 3.8 g).
  • Riz basmati nature express has the better Nutri-Score.
  • Only Coeur chocolat noisettes lists: Gluten, Milk, Nuts.

Ingredients

Riz basmati nature express

Riz Basmati étuvé précuit 98% (eau, riz basmati étuvé), huile de tournesol, sel. Origine du riz Basmati, voir la lettre en fin du n° de lot : I pour Inde et P pour Pakistan.

Coeur chocolat noisettes

Céréales 60% (semoule de riz, farine de BLÉ, farine d'AVOINE, farine complète de BLÉ), fourrage au chocolat-NOISETTES 35% [sucre, huiles végétales (tournesol, colza) en proportion variable, chocolat 4.7% (sucre, cacao en poudre, beurre de cacao), amidon, lactosérum en poudre (LAIT), NOISETTES 1%, émulsifiant : lécithines, arôme naturel, antioxydant : extrait riche en tocophérols], sucre, inuline, colorant : caroténoïdes, sel, antioxydant : extrait riche en tocophérols. Traces éventuelles de soja, d'autres fruits à coque et d'autres céréales contenant du gluten.

FAQ

Which is healthier: Riz basmati nature express or Coeur chocolat noisettes?

Overall, Riz basmati nature express has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riz basmati nature express has fewer calories: 159 kcal versus 453 kcal per 100 g.

Which has less sugar?

Riz basmati nature express has less sugar: 0.5 g versus 26 g per 100 g.

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