Riz basmati complet vs Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€
Overall, Riz basmati complet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Riz basmati complet
Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€
Nutrition per 100 g
| Nutrient | Riz basmati complet | Dm Bio REIS Basmatireis aus... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 354 kcal | 351 kcal |
| Fat | 0.5 g | 2.5 g |
| Saturated fat | 0.1 g | 0.9 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 0 g | 0 g |
| Fiber | — | 2.9 g |
| Protein | 6.7 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz basmati complet has 80% less fat (0.5 g vs 2.5 g).
- Riz basmati complet has 89% less saturated fat (0.1 g vs 0.9 g).
- Riz basmati complet has 44% less sugar (0.5 g vs 0.9 g).
- Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€ has 29% more protein (9.5 g vs 6.7 g).
Ingredients
Riz basmati complet
Riz* long grain complet, naturellement parfumé. *Ingrédient issu de L’agriculture biologique
Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€
Basmatireis*, Vollkorn. *aus biologischer Landwirtschaft Abgefüllt in Deutschland Bio Basmatireis 100%
FAQ
Which is healthier: Riz basmati complet or Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€?
Overall, Riz basmati complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€ has fewer calories: 351 kcal versus 354 kcal per 100 g.
Which has less sugar?
Riz basmati complet has less sugar: 0.5 g versus 0.9 g per 100 g.