Riz Basmati 1/2 complet vs Riz basmati complet
Overall, Riz basmati complet has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Riz Basmati 1/2 complet | Riz basmati complet |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 356 kcal | 354 kcal |
| Fat | 2.8 g | 0.5 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | — |
| Protein | 6.4 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz basmati complet has 82% less fat (0.5 g vs 2.8 g).
- Riz basmati complet has 89% less saturated fat (0.1 g vs 0.9 g).
- Only Riz Basmati 1/2 complet lists: Gluten, Mustard.
Ingredients
Riz Basmati 1/2 complet
Riz basmati semi-complet*. *Produit issu de l'agriculture biologique.
Riz basmati complet
Riz* long grain complet, naturellement parfumé. *Ingrédient issu de L’agriculture biologique
FAQ
Which is healthier: Riz Basmati 1/2 complet or Riz basmati complet?
Overall, Riz basmati complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz basmati complet has fewer calories: 354 kcal versus 356 kcal per 100 g.
Which has less sugar?
Riz Basmati 1/2 complet has less sugar: 0.3 g versus 0.5 g per 100 g.