Riz basmati complet 500g vs Riz Basmati 1/2 complet
Overall, Riz basmati complet 500g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz basmati complet 500g | Riz Basmati 1/2 complet |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 349 kcal | 356 kcal |
| Fat | 2.8 g | 2.8 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 0.7 g | 0.3 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 1.9 g |
| Protein | 7.4 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz basmati complet 500g has 33% less saturated fat (0.6 g vs 0.9 g).
- Riz Basmati 1/2 complet has 57% less sugar (0.3 g vs 0.7 g).
- Riz basmati complet 500g has 62% more fiber (5 g vs 1.9 g).
- Riz basmati complet 500g has 14% more protein (7.4 g vs 6.4 g).
- Only Riz Basmati 1/2 complet lists: Gluten, Mustard.
Ingredients
Riz basmati complet 500g
Riz basmati complet long grain de qualité supérieure issu de l'agriculture biologique
Riz Basmati 1/2 complet
Riz basmati semi-complet*. *Produit issu de l'agriculture biologique.
FAQ
Which is healthier: Riz basmati complet 500g or Riz Basmati 1/2 complet?
Overall, Riz basmati complet 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz basmati complet 500g has fewer calories: 349 kcal versus 356 kcal per 100 g.
Which has less sugar?
Riz Basmati 1/2 complet has less sugar: 0.3 g versus 0.7 g per 100 g.