Riz basmati complet vs Riz basmati complet
Overall, Riz basmati complet has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz basmati complet | Riz basmati complet |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 366 kcal | 354 kcal |
| Fat | 2.6 g | 0.5 g |
| Saturated fat | 0.8 g | 0.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | — |
| Protein | 11 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz basmati complet has 81% less fat (0.5 g vs 2.6 g).
- Riz basmati complet has 88% less saturated fat (0.1 g vs 0.8 g).
- Riz basmati complet has 39% more protein (11 g vs 6.7 g).
Ingredients
Riz basmati complet
Riz long grain complet issu de l'agriculture biologique. Peut contenir des traces de céréales contenant du gluten, soja et graines de sésame.
Riz basmati complet
Riz* long grain complet, naturellement parfumé. *Ingrédient issu de L’agriculture biologique
FAQ
Which is healthier: Riz basmati complet or Riz basmati complet?
Overall, Riz basmati complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz basmati complet has fewer calories: 354 kcal versus 366 kcal per 100 g.
Which has less sugar?
Riz basmati complet has less sugar: 0.5 g versus 0.5 g per 100 g.