Riz basmati complet vs Riz basmati complet
Overall, Riz basmati complet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Riz basmati complet | Riz basmati complet |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 361 kcal | 366 kcal |
| Fat | 1.9 g | 2.6 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | 3.5 g |
| Protein | 7.5 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz basmati complet has 27% less fat (1.9 g vs 2.6 g).
- Riz basmati complet has 38% less saturated fat (0.5 g vs 0.8 g).
- Riz basmati complet has 58% less sugar (0.5 g vs 1.2 g).
- Riz basmati complet has 46% more fiber (3.5 g vs 1.9 g).
- Riz basmati complet has 32% more protein (11 g vs 7.5 g).
Ingredients
Riz basmati complet
Not available.
Riz basmati complet
Riz long grain complet issu de l'agriculture biologique. Peut contenir des traces de céréales contenant du gluten, soja et graines de sésame.
FAQ
Which is healthier: Riz basmati complet or Riz basmati complet?
Overall, Riz basmati complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz basmati complet has fewer calories: 361 kcal versus 366 kcal per 100 g.
Which has less sugar?
Riz basmati complet has less sugar: 0.5 g versus 1.2 g per 100 g.