Riz basmati complet vs Taureau aile riz complet 500g
Overall, Riz basmati complet has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz basmati complet | Taureau aile riz complet 500... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 361 kcal | 357 kcal |
| Fat | 1.9 g | 2.5 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 1.2 g | 1.6 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | 3.5 g |
| Protein | 7.5 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz basmati complet has 24% less fat (1.9 g vs 2.5 g).
- Riz basmati complet has 25% less sugar (1.2 g vs 1.6 g).
- Taureau aile riz complet 500g has 46% more fiber (3.5 g vs 1.9 g).
Ingredients
Riz basmati complet
Not available.
Taureau aile riz complet 500g
Riz basmati Complet Long grain étuvé
FAQ
Which is healthier: Riz basmati complet or Taureau aile riz complet 500g?
Overall, Riz basmati complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taureau aile riz complet 500g has fewer calories: 357 kcal versus 361 kcal per 100 g.
Which has less sugar?
Riz basmati complet has less sugar: 1.2 g versus 1.6 g per 100 g.