Riz basmati complet 500g vs Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€
Overall, Riz basmati complet 500g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Riz basmati complet 500g
Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€
Nutrition per 100 g
| Nutrient | Riz basmati complet 500g | Dm Bio REIS Basmatireis aus... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 349 kcal | 351 kcal |
| Fat | 2.8 g | 2.5 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 0.7 g | 0.9 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 2.9 g |
| Protein | 7.4 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz basmati complet 500g has 33% less saturated fat (0.6 g vs 0.9 g).
- Riz basmati complet 500g has 42% more fiber (5 g vs 2.9 g).
- Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€ has 22% more protein (9.5 g vs 7.4 g).
Ingredients
Riz basmati complet 500g
Riz basmati complet long grain de qualité supérieure issu de l'agriculture biologique
Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€
Basmatireis*, Vollkorn. *aus biologischer Landwirtschaft Abgefüllt in Deutschland Bio Basmatireis 100%
FAQ
Which is healthier: Riz basmati complet 500g or Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€?
Overall, Riz basmati complet 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz basmati complet 500g has fewer calories: 349 kcal versus 351 kcal per 100 g.
Which has less sugar?
Riz basmati complet 500g has less sugar: 0.7 g versus 0.9 g per 100 g.