Riz basmati complet 500g vs Riz basmati complet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Riz basmati complet 500g | Riz basmati complet |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 349 kcal | 366 kcal |
| Fat | 2.8 g | 2.6 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 5 g | 3.5 g |
| Protein | 7.4 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz basmati complet 500g has 30% more fiber (5 g vs 3.5 g).
- Riz basmati complet has 33% more protein (11 g vs 7.4 g).
Ingredients
Riz basmati complet 500g
Riz basmati complet long grain de qualité supérieure issu de l'agriculture biologique
Riz basmati complet
Riz long grain complet issu de l'agriculture biologique. Peut contenir des traces de céréales contenant du gluten, soja et graines de sésame.
FAQ
Which is healthier: Riz basmati complet 500g or Riz basmati complet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz basmati complet 500g has fewer calories: 349 kcal versus 366 kcal per 100 g.
Which has less sugar?
Riz basmati complet has less sugar: 0.5 g versus 0.7 g per 100 g.