Riz basmati complet vs Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€
Overall, Riz basmati complet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Riz basmati complet
Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€
Nutrition per 100 g
| Nutrient | Riz basmati complet | Dm Bio REIS Basmatireis aus... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 366 kcal | 351 kcal |
| Fat | 2.6 g | 2.5 g |
| Saturated fat | 0.8 g | 0.9 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | 2.9 g |
| Protein | 11 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz basmati complet has 44% less sugar (0.5 g vs 0.9 g).
- Riz basmati complet has 17% more fiber (3.5 g vs 2.9 g).
- Riz basmati complet has 14% more protein (11 g vs 9.5 g).
Ingredients
Riz basmati complet
Riz long grain complet issu de l'agriculture biologique. Peut contenir des traces de céréales contenant du gluten, soja et graines de sésame.
Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€
Basmatireis*, Vollkorn. *aus biologischer Landwirtschaft Abgefüllt in Deutschland Bio Basmatireis 100%
FAQ
Which is healthier: Riz basmati complet or Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€?
Overall, Riz basmati complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€ has fewer calories: 351 kcal versus 366 kcal per 100 g.
Which has less sugar?
Riz basmati complet has less sugar: 0.5 g versus 0.9 g per 100 g.