Riz basmati complet vs Riz basmati complet
Overall, Riz basmati complet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz basmati complet | Riz basmati complet |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 361 kcal | 354 kcal |
| Fat | 1.9 g | 0.5 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | — |
| Protein | 7.5 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz basmati complet has 74% less fat (0.5 g vs 1.9 g).
- Riz basmati complet has 80% less saturated fat (0.1 g vs 0.5 g).
- Riz basmati complet has 58% less sugar (0.5 g vs 1.2 g).
- Riz basmati complet has 11% more protein (7.5 g vs 6.7 g).
Ingredients
Riz basmati complet
Not available.
Riz basmati complet
Riz* long grain complet, naturellement parfumé. *Ingrédient issu de L’agriculture biologique
FAQ
Which is healthier: Riz basmati complet or Riz basmati complet?
Overall, Riz basmati complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz basmati complet has fewer calories: 354 kcal versus 361 kcal per 100 g.
Which has less sugar?
Riz basmati complet has less sugar: 0.5 g versus 1.2 g per 100 g.