Riz Basmati vs Ravioli Poulet
Overall, Riz Basmati has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz Basmati | Ravioli Poulet |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 156 kcal | 85 kcal |
| Fat | 1.5 g | 2.4 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 0.1 g | 2.1 g |
| Salt | 0.4 g | 1.3 g |
| Fiber | 1.4 g | 0.5 g |
| Protein | 3.5 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli Poulet has 46% fewer calories (85 kcal vs 156 kcal).
- Riz Basmati has 38% less fat (1.5 g vs 2.4 g).
- Riz Basmati has 95% less sugar (0.1 g vs 2.1 g).
- Riz Basmati has 68% less salt (0.4 g vs 1.3 g).
- Riz Basmati has 64% more fiber (1.4 g vs 0.5 g).
- Riz Basmati has 23% more protein (3.5 g vs 2.7 g).
- Riz Basmati has the better Nutri-Score.
- Only Ravioli Poulet lists: Celery, Eggs, Gluten.
Ingredients
Riz Basmati
Riz basmati* cuit 98% (eau, riz basmati*), huile de tournesol*, sel de Guérande * issu de l'agriculture biologique
Ravioli Poulet
Eau, ravioli* 21% (semoule de BLÉ dur*, viande de poulet* 19% , eau, ŒUFS*, herbes aromatiques*, oignons*,sel, huile de tournesol*), double concentré de tomates* 12%, viande de poulet hachée* 3.5%, huile de tournesol*, sucre de canne blond*, oignons*, sel, carottes*, basilic*, CÉLERI*, romarin*, persil*, ail*, thym*, marjolaine*, sarriette*, paprika*, poivre*, jus de citron concentré*.* Issus de l'agriculture biologique. Elaboré à partir de viande poulet origine France. (Viande de poulet mise en œuvre : 7,5% du poids net total.)Traces éventuelles de poissons et céleri.
FAQ
Which is healthier: Riz Basmati or Ravioli Poulet?
Overall, Riz Basmati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli Poulet has fewer calories: 85 kcal versus 156 kcal per 100 g.
Which has less sugar?
Riz Basmati has less sugar: 0.1 g versus 2.1 g per 100 g.