Riz Basmati vs Riz basmati
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Riz Basmati | Riz basmati |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 351 kcal | 359 kcal |
| Fat | 0.6 g | 0.8 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | 0.9 g |
| Protein | 7.5 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz basmati has 60% less sugar (0.2 g vs 0.5 g).
- Riz Basmati has 53% more fiber (1.9 g vs 0.9 g).
Ingredients
Riz Basmati
Riz basmati long grain de qualité supérieure issu de l'agriculture biologique. Peut contenir des traces de gluten, soja, sésame.
Riz basmati
ON Lustucru Riz basmati long grain naturellement parfumé. Origine : Penjab (Inde, Pakistan) VALEURS NUTRITIONNELLES ÉNERGIE MATIÈRES GRASSES Dont acides gras saturés POUR 100g 1501 kJ soit
FAQ
Which is healthier: Riz Basmati or Riz basmati?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz Basmati has fewer calories: 351 kcal versus 359 kcal per 100 g.
Which has less sugar?
Riz basmati has less sugar: 0.2 g versus 0.5 g per 100 g.