Comparison
Riz Basmati vs Basmati
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Riz Basmati | Basmati |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 351 kcal | 349 kcal |
| Fat | 0.6 g | 0.9 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | 0 g |
| Protein | 7.5 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz Basmati has 33% less fat (0.6 g vs 0.9 g).
- Basmati has no sugar, while Riz Basmati has 0.5 g.
- Riz Basmati has 100% more fiber (1.9 g vs 0 g).
- Basmati has 13% more protein (8.6 g vs 7.5 g).
Ingredients
Riz Basmati
Riz basmati long grain de qualité supérieure issu de l'agriculture biologique. Peut contenir des traces de gluten, soja, sésame.
Basmati
Riz Basmati long grain.
FAQ
Which is healthier: Riz Basmati or Basmati?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Basmati has fewer calories: 349 kcal versus 351 kcal per 100 g.
Which has less sugar?
Basmati has less sugar: 0 g versus 0.5 g per 100 g.