Comparison

Riz Basmati vs Riz Basmati

Overall, Riz Basmati has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientRiz BasmatiRiz Basmati
Nutri-Score b b
NOVA group 1 1
Calories 351 kcal 354 kcal
Fat 0.6 g 0.4 g
Saturated fat 0.2 g 0.1 g
Sugars 0.5 g 0.2 g
Salt 0 g 0 g
Fiber 1.9 g 0.9 g
Protein 7.5 g 6.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Riz Basmati has 60% less sugar (0.2 g vs 0.5 g).
  • Riz Basmati has 51% more fiber (1.9 g vs 0.9 g).
  • Riz Basmati has 11% more protein (7.5 g vs 6.7 g).

Ingredients

Riz Basmati

Riz basmati long grain de qualité supérieure issu de l'agriculture biologique. Peut contenir des traces de gluten, soja, sésame.

Riz Basmati

Riz basmati

FAQ

Which is healthier: Riz Basmati or Riz Basmati?

Overall, Riz Basmati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riz Basmati has fewer calories: 351 kcal versus 354 kcal per 100 g.

Which has less sugar?

Riz Basmati has less sugar: 0.2 g versus 0.5 g per 100 g.

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