Riz basmati vs Riz Basmati
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Riz basmati | Riz Basmati |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 359 kcal | 354 kcal |
| Fat | 0.8 g | 0.4 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.2 g | 0.2 g |
| Salt | 0 g | 0 g |
| Fiber | 0.9 g | 0.9 g |
| Protein | 8.1 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz Basmati has 50% less fat (0.4 g vs 0.8 g).
- Riz basmati has 17% more protein (8.1 g vs 6.7 g).
Ingredients
Riz basmati
ON Lustucru Riz basmati long grain naturellement parfumé. Origine : Penjab (Inde, Pakistan) VALEURS NUTRITIONNELLES ÉNERGIE MATIÈRES GRASSES Dont acides gras saturés POUR 100g 1501 kJ soit
Riz Basmati
Riz basmati
FAQ
Which is healthier: Riz basmati or Riz Basmati?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz Basmati has fewer calories: 354 kcal versus 359 kcal per 100 g.
Which has less sugar?
Riz basmati has less sugar: 0.2 g versus 0.2 g per 100 g.