Comparison
Riz Basmati vs Riz basmati du Penjab
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Riz Basmati | Riz basmati du Penjab |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 351 kcal | 353 kcal |
| Fat | 0.6 g | 0.8 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | 0.9 g |
| Protein | 7.5 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz basmati du Penjab has 60% less sugar (0.2 g vs 0.5 g).
- Riz Basmati has 53% more fiber (1.9 g vs 0.9 g).
Ingredients
Riz Basmati
Riz basmati long grain de qualité supérieure issu de l'agriculture biologique. Peut contenir des traces de gluten, soja, sésame.
Riz basmati du Penjab
Riz basmati
FAQ
Which is healthier: Riz Basmati or Riz basmati du Penjab?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz Basmati has fewer calories: 351 kcal versus 353 kcal per 100 g.
Which has less sugar?
Riz basmati du Penjab has less sugar: 0.2 g versus 0.5 g per 100 g.