Riz Basmati 1/2 complet vs Riz basmati complet
Overall, Riz basmati complet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz Basmati 1/2 complet | Riz basmati complet |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 356 kcal | 361 kcal |
| Fat | 2.8 g | 1.9 g |
| Saturated fat | 0.9 g | 0.5 g |
| Sugars | 0.3 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | 1.9 g |
| Protein | 6.4 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz basmati complet has 32% less fat (1.9 g vs 2.8 g).
- Riz basmati complet has 44% less saturated fat (0.5 g vs 0.9 g).
- Riz Basmati 1/2 complet has 75% less sugar (0.3 g vs 1.2 g).
- Riz basmati complet has 15% more protein (7.5 g vs 6.4 g).
- Only Riz Basmati 1/2 complet lists: Gluten, Mustard.
Ingredients
Riz Basmati 1/2 complet
Riz basmati semi-complet*. *Produit issu de l'agriculture biologique.
Riz basmati complet
Not available.
FAQ
Which is healthier: Riz Basmati 1/2 complet or Riz basmati complet?
Overall, Riz basmati complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz Basmati 1/2 complet has fewer calories: 356 kcal versus 361 kcal per 100 g.
Which has less sugar?
Riz Basmati 1/2 complet has less sugar: 0.3 g versus 1.2 g per 100 g.