Comparison

Riz Basmati 1/2 complet vs Riz basmati complet

Overall, Riz basmati complet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientRiz Basmati 1/2 completRiz basmati complet
Nutri-Score b b
NOVA group — —
Calories 356 kcal 361 kcal
Fat 2.8 g 1.9 g
Saturated fat 0.9 g 0.5 g
Sugars 0.3 g 1.2 g
Salt 0 g 0 g
Fiber 1.9 g 1.9 g
Protein 6.4 g 7.5 g
Additives00
AllergensGluten, MustardNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Riz basmati complet has 32% less fat (1.9 g vs 2.8 g).
  • Riz basmati complet has 44% less saturated fat (0.5 g vs 0.9 g).
  • Riz Basmati 1/2 complet has 75% less sugar (0.3 g vs 1.2 g).
  • Riz basmati complet has 15% more protein (7.5 g vs 6.4 g).
  • Only Riz Basmati 1/2 complet lists: Gluten, Mustard.

Ingredients

Riz Basmati 1/2 complet

Riz basmati semi-complet*. *Produit issu de l'agriculture biologique.

Riz basmati complet

Not available.

FAQ

Which is healthier: Riz Basmati 1/2 complet or Riz basmati complet?

Overall, Riz basmati complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riz Basmati 1/2 complet has fewer calories: 356 kcal versus 361 kcal per 100 g.

Which has less sugar?

Riz Basmati 1/2 complet has less sugar: 0.3 g versus 1.2 g per 100 g.

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