Riz Basmati 1/2 complet vs Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€
Overall, Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€ has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Riz Basmati 1/2 complet
Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€
Nutrition per 100 g
| Nutrient | Riz Basmati 1/2 complet | Dm Bio REIS Basmatireis aus... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 356 kcal | 351 kcal |
| Fat | 2.8 g | 2.5 g |
| Saturated fat | 0.9 g | 0.9 g |
| Sugars | 0.3 g | 0.9 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | 2.9 g |
| Protein | 6.4 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz Basmati 1/2 complet has 67% less sugar (0.3 g vs 0.9 g).
- Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€ has 34% more fiber (2.9 g vs 1.9 g).
- Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€ has 33% more protein (9.5 g vs 6.4 g).
- Only Riz Basmati 1/2 complet lists: Gluten, Mustard.
Ingredients
Riz Basmati 1/2 complet
Riz basmati semi-complet*. *Produit issu de l'agriculture biologique.
Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€
Basmatireis*, Vollkorn. *aus biologischer Landwirtschaft Abgefüllt in Deutschland Bio Basmatireis 100%
FAQ
Which is healthier: Riz Basmati 1/2 complet or Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€?
Overall, Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dm Bio REIS Basmatireis aus Vollkorn 500g 2.45 1kg 4.90€ has fewer calories: 351 kcal versus 356 kcal per 100 g.
Which has less sugar?
Riz Basmati 1/2 complet has less sugar: 0.3 g versus 0.9 g per 100 g.