Riz au lait Saveur Vanille vs Crêpes
Overall, Riz au lait Saveur Vanille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Riz au lait Saveur Vanille | Crêpes |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 143 kcal | 240 kcal |
| Fat | 3.4 g | 10 g |
| Saturated fat | 2.3 g | 1.2 g |
| Sugars | 15.4 g | 13 g |
| Salt | 0.2 g | 0.8 g |
| Fiber | 0.1 g | 1.2 g |
| Protein | 2.8 g | 4.6 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz au lait Saveur Vanille has 40% fewer calories (143 kcal vs 240 kcal).
- Riz au lait Saveur Vanille has 66% less fat (3.4 g vs 10 g).
- Crêpes has 48% less saturated fat (1.2 g vs 2.3 g).
- Crêpes has 16% less sugar (13 g vs 15.4 g).
- Riz au lait Saveur Vanille has 78% less salt (0.2 g vs 0.8 g).
- Crêpes has 92% more fiber (1.2 g vs 0.1 g).
- Crêpes has 39% more protein (4.6 g vs 2.8 g).
- Riz au lait Saveur Vanille has the better Nutri-Score.
- Only Riz au lait Saveur Vanille lists: Milk.
Ingredients
Riz au lait Saveur Vanille
_Lait_ entier (65,4%), sirop de glucose, riz (10,0%), eau, _crème_ (_lait_), sucre, sel, émulsifiant (E471), arôme vanille, colorant (rocou)
Crêpes
Not available.
FAQ
Which is healthier: Riz au lait Saveur Vanille or Crêpes?
Overall, Riz au lait Saveur Vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz au lait Saveur Vanille has fewer calories: 143 kcal versus 240 kcal per 100 g.
Which has less sugar?
Crêpes has less sugar: 13 g versus 15.4 g per 100 g.