Crêpes vs Hipro protein pudding
Overall, Hipro protein pudding has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crêpes | Hipro protein pudding |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 4 |
| Calories | 240 kcal | 82 kcal |
| Fat | 10 g | 1.9 g |
| Saturated fat | 1.2 g | 1.2 g |
| Sugars | 13 g | 4.7 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 1.2 g | 0.3 g |
| Protein | 4.6 g | 10 g |
| Additives | 0 | 6 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hipro protein pudding has 66% fewer calories (82 kcal vs 240 kcal).
- Hipro protein pudding has 81% less fat (1.9 g vs 10 g).
- Hipro protein pudding has 64% less sugar (4.7 g vs 13 g).
- Hipro protein pudding has 68% less salt (0.3 g vs 0.8 g).
- Crêpes has 76% more fiber (1.2 g vs 0.3 g).
- Hipro protein pudding has 54% more protein (10 g vs 4.6 g).
- Hipro protein pudding has the better Nutri-Score.
- Only Hipro protein pudding lists: Milk.
Ingredients
Crêpes
Not available.
Hipro protein pudding
Lait écrémé pasteurisé (88%), protéines de lait poudre de cacao (1,8%), amidon modifié, poudre de cacao dégraissé (0,7%), épaississants (carraghénanes, carboxyméthyl - celulose de sodium), stabilisant (phosphates de sodium), arôme naturel, correcteur d'acidité (hydroxyde de sodium), édulcorants (acesulfame-K, sucralose). Peut contenir: céréales contenant du gluten, fruits à coque et œuf.
FAQ
Which is healthier: Crêpes or Hipro protein pudding?
Overall, Hipro protein pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hipro protein pudding has fewer calories: 82 kcal versus 240 kcal per 100 g.
Which has less sugar?
Hipro protein pudding has less sugar: 4.7 g versus 13 g per 100 g.