Riz au lait Saveur Vanille vs ALPRO Proteïne Vanille
Overall, ALPRO Proteïne Vanille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Riz au lait Saveur Vanille | ALPRO Proteïne Vanille |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 143 kcal | 95 kcal |
| Fat | 3.4 g | 2.5 g |
| Saturated fat | 2.3 g | 5 g |
| Sugars | 15.4 g | 4.9 g |
| Salt | 0.2 g | 42 g |
| Fiber | 0.1 g | 1 g |
| Protein | 2.8 g | 10 g |
| Additives | 2 | 1 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ALPRO Proteïne Vanille has 34% fewer calories (95 kcal vs 143 kcal).
- ALPRO Proteïne Vanille has 26% less fat (2.5 g vs 3.4 g).
- Riz au lait Saveur Vanille has 54% less saturated fat (2.3 g vs 5 g).
- ALPRO Proteïne Vanille has 68% less sugar (4.9 g vs 15.4 g).
- Riz au lait Saveur Vanille has 100% less salt (0.2 g vs 42 g).
- ALPRO Proteïne Vanille has 90% more fiber (1 g vs 0.1 g).
- ALPRO Proteïne Vanille has 72% more protein (10 g vs 2.8 g).
- Riz au lait Saveur Vanille has the better Nutri-Score.
- Only Riz au lait Saveur Vanille lists: Milk.
- Only ALPRO Proteïne Vanille lists: Soybeans.
Ingredients
Riz au lait Saveur Vanille
_Lait_ entier (65,4%), sirop de glucose, riz (10,0%), eau, _crème_ (_lait_), sucre, sel, émulsifiant (E471), arôme vanille, colorant (rocou)
ALPRO Proteïne Vanille
water boiled, soy bean, soy protein isolate, sugar, starch barley, natural flavors, calcium, seasalt without iodine, turmeric ground, potassium phosphates e340, vitamin b2, vitamin b12, vitamin d
FAQ
Which is healthier: Riz au lait Saveur Vanille or ALPRO Proteïne Vanille?
Overall, ALPRO Proteïne Vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ALPRO Proteïne Vanille has fewer calories: 95 kcal versus 143 kcal per 100 g.
Which has less sugar?
ALPRO Proteïne Vanille has less sugar: 4.9 g versus 15.4 g per 100 g.