Risotto Carnaroli vs Risotteria asparagi
Overall, Risotteria asparagi has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Risotto Carnaroli | Risotteria asparagi |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 332 kcal | 95 kcal |
| Fat | 1.3 g | 0.5 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 2 g | 0.5 g |
| Salt | 3.1 g | 0.5 g |
| Fiber | — | 0.6 g |
| Protein | 8.9 g | 2.2 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Risotteria asparagi has 71% fewer calories (95 kcal vs 332 kcal).
- Risotteria asparagi has 62% less fat (0.5 g vs 1.3 g).
- Risotteria asparagi has 80% less saturated fat (0.1 g vs 0.5 g).
- Risotteria asparagi has 75% less sugar (0.5 g vs 2 g).
- Risotteria asparagi has 83% less salt (0.5 g vs 3.1 g).
- Risotto Carnaroli has 75% more protein (8.9 g vs 2.2 g).
- Risotteria asparagi has the better Nutri-Score.
Ingredients
Risotto Carnaroli
81,7 % riz long grain Carnaroli, sel, pommes de terre, 2,6 % cèpes séchés (Boletus Edulis, morceaux et poudre en proportions variables), farine de blé, amidon de pomme de terre, 1,5 % champignons de Paris séchés (Agaricus bisporus), fromage fondu en poudre (fromage (lait), lait en poudre, sels de fonte : citrates de sodium), poudre de lactosérum (lait), extrait de levure, oignons, épices, tomate en poudre, persil, poireau, ail, émulsifiant : mono - et diglycérides d'acides gras,
Risotteria asparagi
riso 86% ¹, farina di FRUMENTO, asparagi bianchi e verdi 2,2% ¹, sale iodato, estratto di lievito, LATTE scremato in polvere, aromi, sale, zucchero, erba cipollina 0,3% ¹, olio extravergine d'oliva cipolla in polvere 0,2% ¹, spinaci in polvere¹, curcuma¹, ¹Da agricoltura sostenibile
FAQ
Which is healthier: Risotto Carnaroli or Risotteria asparagi?
Overall, Risotteria asparagi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Risotteria asparagi has fewer calories: 95 kcal versus 332 kcal per 100 g.
Which has less sugar?
Risotteria asparagi has less sugar: 0.5 g versus 2 g per 100 g.