Risotto au poulet et aux cèpes vs Mushroom risotto
Overall, Mushroom risotto has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Risotto au poulet et aux cèp... | Mushroom risotto |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 106 kcal | 80 kcal |
| Fat | 4.1 g | 3 g |
| Saturated fat | 2.1 g | 0.4 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | — | 0.9 g |
| Protein | 5.3 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mushroom risotto has 25% fewer calories (80 kcal vs 106 kcal).
- Mushroom risotto has 27% less fat (3 g vs 4.1 g).
- Mushroom risotto has 81% less saturated fat (0.4 g vs 2.1 g).
- Risotto au poulet et aux cèpes has 55% less sugar (0.5 g vs 1.1 g).
- Risotto au poulet et aux cèpes has 68% more protein (5.3 g vs 1.7 g).
- Only Mushroom risotto lists: Celery.
Ingredients
Risotto au poulet et aux cèpes
Not available.
Mushroom risotto
Water, Mushroom (19%), Onion, Arborio Rice, CELERY, Red Wine, Olive Oil, Dried Mushroom, Vegeable Stock (Salt, Yeast Extract, Rice Flour, Vegetables (Onion, CELERY, Carrot), Sunflower Oil, Turmeric, Parsley), Salt, Garlic Puree, Thyme, Black Pepper
FAQ
Which is healthier: Risotto au poulet et aux cèpes or Mushroom risotto?
Overall, Mushroom risotto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mushroom risotto has fewer calories: 80 kcal versus 106 kcal per 100 g.
Which has less sugar?
Risotto au poulet et aux cèpes has less sugar: 0.5 g versus 1.1 g per 100 g.