Comparison
Riso Roma vs Riso roma
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Riso Roma | Riso roma |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 354 kcal | 346 kcal |
| Fat | 0.4 g | 0.7 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.2 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 1 g |
| Protein | 6.7 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Riso Roma
Not available.
Riso roma
Not available.
FAQ
Which is healthier: Riso Roma or Riso roma?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riso roma has fewer calories: 346 kcal versus 354 kcal per 100 g.
Which has less sugar?
Riso roma has less sugar: 0 g versus 0.2 g per 100 g.