Comparison
Riso nerone vs Gran Gallo Riso Originario KG 1
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Riso nerone | Gran Gallo Riso Originario K... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 342 kcal | 347 kcal |
| Fat | 3.4 g | 1 g |
| Saturated fat | 0.9 g | 0.3 g |
| Sugars | 1.2 g | 0.2 g |
| Salt | 0 g | 0 g |
| Fiber | 8.5 g | — |
| Protein | 9.9 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gran Gallo Riso Originario KG 1 has 71% less fat (1 g vs 3.4 g).
- Gran Gallo Riso Originario KG 1 has 67% less saturated fat (0.3 g vs 0.9 g).
- Gran Gallo Riso Originario KG 1 has 83% less sugar (0.2 g vs 1.2 g).
- Riso nerone has 30% more protein (9.9 g vs 6.9 g).
- Riso nerone has the better Nutri-Score.
Ingredients
Riso nerone
Riso Medio integrale nero nerone
Gran Gallo Riso Originario KG 1
Not available.
FAQ
Which is healthier: Riso nerone or Gran Gallo Riso Originario KG 1?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riso nerone has fewer calories: 342 kcal versus 347 kcal per 100 g.
Which has less sugar?
Gran Gallo Riso Originario KG 1 has less sugar: 0.2 g versus 1.2 g per 100 g.
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